Weight Management

We understand that achieving and maintaining a healthy weight is a deeply personal and sometimes challenging journey. At Personal ConciergMed in Coral Gables, Florida, we believe in a comprehensive approach that addresses not just the physical aspects of weight management but also the emotional and psychological factors. Our services include personalized nutritional counseling, fitness assessment and planning, behavioral therapy, and ongoing support and motivation. Dr. Lianet Tuduri and our team want to empower you to make sustainable lifestyle changes that lead to long-term success. Find out more about our weight management services by calling our office or booking online now. 

What is weight management?

Weight management is the process of adopting long-term lifestyle modifications to maintain a healthy body weight based on one's age, sex, and height. It involves a balanced approach to diet, exercise, and behavioral changes to achieve and sustain an ideal weight. Personal ConciergMed focuses on personalized strategies to ensure effective and lasting results.

What are the different types of weight management?

There are several approaches to weight management, including dietary changes, physical activity, behavior change therapies, and, in some cases, medication or surgery. At Personal ConciergMed, we tailor our approach to each individual, combining various methods to suit your specific needs and goals, emphasizing sustainable health improvements.

What are the health benefits of maintaining a normal weight?

Effective weight management can help with: 

Disease Prevention

Maintaining a healthy weight significantly reduces the risk of developing chronic diseases such as heart disease, diabetes, hypertension, and certain cancers.

Improved Metabolic Health

Proper weight management helps in maintaining optimal metabolic functions, including blood sugar levels, cholesterol, and blood pressure. 

Enhanced Mobility and Reduced Pain

Being at a healthy weight reduces the burden on the musculoskeletal system, leading to improved mobility and a lower risk of osteoarthritis and other joint diseases. 

Better Mental Health

Weight management can also have significant benefits for mental health. It can improve self-esteem, reduce symptoms of depression and anxiety, and enhance overall well-being. 

Increased Energy Levels

Managing weight effectively can lead to increased energy levels and improved physical capacity. 

Weight management solutions can also help improve your longevity and quality of life.

What are the advantages of medically supervised weight management?

There are significant advantages to having the support of Personal ConciergMed when you’re trying to lose weight.

You get expert advice personalized to your needs and goals. Dr. Tuduri can also assess you for health problems that could affect your ability to lose weight.

What does a weight management program include?

Personal ConciergMed offers personalized weight loss programs consisting of a comprehensive blend of proven approaches.

Dr. Tuduri bases each patient’s weight loss plan around dietary changes and increased physical activity. She provides expert advice and support with lifestyle changes, nutrition counseling, and finding forms of exercise that work for you.

Some patients benefit from appetite suppressants — medical weight loss drugs that reduce hunger. Health-boosting intravenous (IV) therapy is also available.

Find out more about the benefits of a medically supervised weight management program by calling Personal ConciergMed or booking an in-person or telehealth appointment online today.